Performance (High Carb)
High Carbohydrate
Do you need fuelling?
- Weekly menu changes (See home for current menu)
- Extra carbohydrates - (37.5g) = you simply add 150 calories to your meal total.
- Higher calorie option - Average 500-650
- Better energy
- Convenient
- Time Saving
The Performance plan is our high carbohydrate option. Carbohydrates are the most readily available fuel source when we workout, having a sufficient amount of carbs before training greatly improves performance and stamina. Those who would benefit from higher calorie/carb meals would be..
- Athletes - rugby, football, netball etc
- Bodybuilders / Physique Competitors
- Cross-Fit
- HIIT Classes
- Cyclists and endurance athletes
Disclaimer* - All nutritional needs vary on a person-to-person basis, remember all results are dependant on a full varied diet, inclusive of exercise, good sleep, etc if you don’t know how many calories you should be having checkout our calorie counter to give you a great starting point!
Plan Size
$92.50
One off Snacks
Add pre/post workout snacks
