







The High Protein Edition - eBOOK
$30.00
$65.00
$30.00
$65.00you save $35.00
Disclaimer* - All nutritional needs vary on a person-to-person basis, remember all results are dependant on a full varied diet, inclusive of exercise, good sleep, etc if you don’t know how many calories you should be having checkout our calorie counter to give you a great starting point!
As a Professional Chef and Nutrition coach I wanted to offer content you can trust and get realistic results!
The High Protein Edition
Offers OVER! 50+ Recipes - These are really simple everyday recipes you can use to create a sustainable lifestyle and still get results.
Weekly guided meal plans,
Shopping lists
My fitness pal barcodes - for tracking
Calories and Marco Counted
Dietary Labeled
Take advantage of a more casual approach to eating real food with real flavour!
Join The Shredded Kitchen Nutrition clients getting great results without compromising on flavour !
- Weekly menu changes ( See home for upcoming menu)
- Lower calorie option - Average calories per meal 350-450
- Save time
- Macro counted
- Fresh & delicious
- Convenient
- Affordable
If you're a busy working professional and your day to day nutrition is suffering then a Lifestyle meal plan is a fantastic option for you. Take back control of your eating with a fresh healthier alternative. This is our signature weekly meal plan which is perfect for lunch, dinner or on the go. Staying accountable and prepared has never been so easy.
We make it that easy

Step One
Choose a weekly meal subscription the suits your needs

Step Two
Let us know if you have any dietary requirements

Step Three
Freshly prepared meals will be delivered to your door each Sunday or pick up Monday at your selected location

Step Four
Eat fresh on the go or heat and eat to enjoy!