Cookbooks & Guides

Cook like a chef, at home.

Chef recipes, macro-friendly, downloaded in seconds. Every dish from the kitchen you already trust, now in yours.

Rated 4.9 by home cooks across NZ · 200+ recipes

The Smoothie Edition cookbook cover
The High Protein Edition cookbook cover
The Keto Edition cookbook cover
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Phone at the supermarket, tablet at the bench.

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The High Protein Edition cookbook cover
The Quick & Simple Edition cookbook cover
The Keto Edition cookbook cover
The Gluten Freedom Edition cookbook cover
The Smoothie Edition cookbook cover
Only in the bundle8 cookbooks
5 on the shelf
Best value

The Ultimate Recipe Bundle, everything, in one.

Every cookbook and guide on the shelf, in a single download. The whole repertoire: breakfasts to desserts, plus the prep guides that hold it all together.

On the shelf 5
  • The High Protein Edition
  • The Keto Edition
  • The Quick & Simple Edition
  • The Smoothie Edition
  • The Gluten Free’dom Edition
Only in the bundle +3
  • Desserts Under 500 Calories
  • Plant-Based Performance
  • Shnacks for Snacking
Every edition includes
  • 338 macro-counted recipes
  • Macros per serve on every recipe
  • Weekly meal plans + shopping lists
  • Free updates, forever
8 books bought separately $520 $104.95Save $415 · 80% offJust $13.12 a book
Get the bundle PDF · instant download · NZD

The library

Browse the shelf.

Five editions, one kitchen. Pick the one your week needs, or take the lot in the bundle.

The Keto Edition

Low-carb, high-flavour. Keto done properly.

eBook · PDF

$65$30 4.8 (71)

A look inside

Real food, real macros.

A taste of what's waiting inside: hundreds of chef dishes across every edition, each one photographed, portioned and macro-counted.

BreakfastsWeeknight dinnersDessertsSmoothiesKeto & gluten-free
Spanish Zucchini Tortilla 377 cal21g P22g C22g FThe High Protein Edition → The Triple Berry Protein Smoothie 242 cal26g P29g C4g FThe Smoothie Edition → Low Carb Turkey Salad 348 cal32g P15g C18g FThe Keto Edition → Lamb & Chickpea Stuffed Peppers 436 cal22g P32g C26g FThe Gluten Free'dom Edition → Baked Carrot Fritters 33 cal1g P6g C1g FThe Quick and Simple Edition → Cinnamon Roll Protein Smoothie 162 cal22g P15g C3g FThe High Protein Edition → Green Shakshuka 338 cal18g P23g C19g FThe Gluten Free'dom Edition → The Pineapple Lassi 298 cal10g P46g C9g FThe Smoothie Edition → Warm Salmon & Quinoa Salad 325 cal28g P17g C26g FThe Keto Edition → Chicken, Orange & Walnut Salad 458 cal28g P47g C20g FThe High Protein Edition → Tropical Carrot Smoothie 95 cal1g P24g C0g FThe Quick and Simple Edition → Banana Date Protein Shake 460 cal11g P66g C23g FThe Gluten Free'dom Edition → Turmeric Poached Egg 219 cal14g P12g C15g FThe Keto Edition → One Pot Turkey Chili With Rice 295 cal31g P21g C9g FThe High Protein Edition → The Mocha Smoothie 150 cal7g P26g C2g FThe Smoothie Edition → Spinach Risotto 449 cal14g P68g C13g FThe Quick and Simple Edition →
straight from Kieran's kitchen
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Your new go-to recipes, downloaded before the kettle's boiled. Yours to keep, forever.

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